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Top suggestions for +bend and push knees
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0:10
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Office Athlete
Why You Should Bend Your Knees During Standing Soleus Push Up
We need to bend our Knees during Standing Soleus Push Up in order to activate our Soleus Muscle rather than our Gastrocnemius Muscle as our Soleus Muscle burns Blood Sugar more effectively than our Gastrocnemius Muscle ⭐️ If you'd like to learn more about Standing Soleus Push Ups, check out this video 👇 https://youtu.be/0OKpBkW9C5M ⭐ ...
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